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  • Lieutenant Colonel Kendall Mower

    PT - It's all what you make of it

    May 28, 2012 | Lieutenant Colonel Kendall Mower
    Over my 10 years in the Army PT (Physical Training) has taken on many different looks. At my first duty station we did mandatory unit PT 3 days/week - and I enjoyed that a lot. Ever since then PT has been something that we have been expected to do...Read More
  • Captain Hannah He

    New PT uniform survey

    February 09, 2012 | Captain Hannah He
    The Army recently launched a survey asking for Soldiers' opinions about the current PT uniform. The Army homepage has some more info and a link to the survey itself. Here's my opinion on the current uniform: It doesn't fit females very...Read More
  • Captain Hannah He

    New Year, New Shoes

    January 10, 2012 | Captain Hannah He
    In January, I like to start with a few new goals and resolutions for the coming year. Some of them are reoccuring, like a list of 12 books I want to read. I adjusted that one this year to reading one biography a month. I also usually select a few events...Read More
  • Alexis Wood

    Fun fun fun

    August 01, 2011 | Alexis Wood
    My battalion isn't that large. But, we still manage to get things done. I am the proud commander of Alpha company. My name is Cdt. Cpt. Wood. The first thing we do every week to start things off, is have PT in the morning. Every PT session we have a specific...Read More
  • Robert Casebolt

    The new PT! HA

    April 03, 2011 | Robert Casebolt
    Now I know that I am the last person that should be saying anything about the new PT. But I feel that someone has to say something, it may seem as if this new regimen is worthwhile but what I see is a lot of pain and a lot of people going to sick call....Read More
  • Private David Bailey

    I Wanted to Follow in My Father's Footsteps

    March 16, 2011 | Private David Bailey
    I Wanted to Follow in My Father's Footsteps
    I Wanted to Follow in My Father's Footsteps
  • Cadet Jessica Berggren

    PT changes

    March 15, 2011 | Cadet Jessica Berggren
    As the Army develops a new way of doing PT ROTC is slowly adapting those changes as well. This semester began the first semester we led the prep drill 1 and recovery stretches. In the past there was a different set of stretches beginning and end of...Read More
  • Cadet Jessica Berggren

    climbing a rope

    January 25, 2011 | Cadet Jessica Berggren
    Today we practiced climbing a rope. Although we climbed a physical rope today, we mentally are climbing a rope every day in life. Our physical challenge of climbing the rope was practice for LDAC recondo standards. Some people have the upper body...Read More
  • Leland Januska

    Rifle PT

    December 08, 2010 | Leland Januska
    1SG Riggs decided to break out the Springfields from the armory, weighing in at about 8.5 pounds all everyone was going "This isn't going to be too bad!" But to my understanding everyone saying it wasn't going to be too hard - was a freshman. I...Read More
      1 Comment
  • Cadet Spencer Heggers

    Open PT

    December 01, 2010 | Cadet Spencer Heggers
    Today we had open physical training which is a PT open to anyone willing to wake up before 6am and wanting to workout. We had an above average turnout (between 40 and 50 non ROTC cadets). Besides friends of cadets, a lot of people came after seeing the...Read More
      1 Comment
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